About Me

In order to change things, we have to be able to talk about them. And, talk about them in a way that builds connection instead of breaking it down.

By learning how to stay with our thoughts, feelings, emotions—and each other— we can forge a new way forward. This belief underlies all of the work I do.

Let’s meet the moment we’re in–together.

In my free time I love singing, being in nature, watching my cat chase butterflies around the yard, crafting whatever new project I’ve just picked up, reading, dancing, and leading song circles for my community.